FOR THOSE THAT WANT TO LOVE THEIR LIFE! This Trigger List is why 12 step programs don’t work pdf for newcomers or anyone who has never written down those things that might trigger either drinking, drugging or acting out in a way that hurts them or others. The Powerless List is designed for newcomers or anyone who has never written down those things that they feel powerless over but have found they have a habit of hoping or trying to change. This is where life feels unmanageable.
This is 4th Step Resentment Inventory is designed for newcomers or anyone who wishes to do a forth step out of the Big Book. The only exception to the Big Book’s instruction is a 5th column, whereby we identify what we can do differently in the future. This is 4th Step Harms Inventory is designed for newcomers or anyone who wishes to do a forth step out of the Big Book. This is 4th Step Fears Inventory is designed for newcomers or anyone who wishes to do a forth step out of the Big Book. This is 4th Step Sex Inventory is designed for newcomers or anyone who wishes to do a forth step out of the Big Book.
7th Step Worksheet is fantastic for newcomers or anyone who wishes to do formally work these steps by spotting the character defects that are affecting us each day, and then asking for our HP to help remove them from us. This 8th Step Worksheet is fantastic for newcomers or anyone who wishes to do formally work these steps by rigorously cleaning up their side of the street, thereby eliminating feelings of shame, guilt, remorse, resentment, and self-pity. Remember, this is just the list! Writing it down does not mean you’ll be making an amends, that’s to discuss with your sponsor first. This just shows your willingness. I first help my sponsees determine which amends should be made, and which shouldn’t.
Then when we have a solid list that we both feel right about, most of the amends should be made in person, face to face. However, there will be some that cannot, or should not, be made face-to-face. Alternatives could be by phone, email, text, letter, etc. I encourage my sponsees to attempt diligently to find those that we feel an amends should be made to, using all resources available, including the internet, Facebook, friends, etc.
Again, these decisions and actions should, in my opinion, only be made with the help of someone experienced in the program. I’ve attached the Step 9 from the 12 Steps and 12 Traditions, something that can benefit us all before attempting to practice this step. Step 10 is, in my opinion, a life-long step, as many of our steps are. This is where we begin to use all the experience of having worked the prior 9 steps, as a basis for daily living.
I consider daily journaling an intrinsic part of working this step. During the writing I make sure that I examine my actions to see if I have harmed anyone, and write about my part. I end my daily entry with my gratitude list, followed these days, by xoxo Mom, xoxo Christopher, xoxo Grandma. I buy journals that are comfortable, with thicker lines, and not too heavy to carry in my spiritual backpack. Initially, I offer my sponsees some 10th step worksheets to get them into the habit of the step. Step 11 is so personal that I am tempted not to offer any suggestions. However, I will tell you a little about my personal quest for for a connection with a Higher Power.
I didn’t grow up in a religious family. My dad essentially told me that God is love, when I asked him about a higher power. When I was in college I took a course on religious studies. As part of the course I was to immerse myself in a couple of religions, and write reports about them. Then I lived with at the Robertson location of Hare Krsna for two nights. I worked in the kitchen with them, prayed with them, and solicited donations with them.
Those experiences left me feeling that there was definitely some good things contained in various religions, but the aspect of needing someone else to define my higher power and tell me how I should connect with God was something I wanted no part of. Don’t get me wrong, I have plenty of sponsees that love being part of a religious organization, and it makes their life richer because of it. But one of the greatest gifts of the 12 step programs is that it allows each of us to determine they type of faith we want in our lives. My type became a deep, personal relationship with a God of my not-understanding. And it took quite awhile. In fact, it wasn’t until around the 10th year of sobriety that I got tired of not having this thing called a Higher Power. Until that point, the program and fellowship was sort of like my Higher Power.
Hey folks, you want to know what God is? I’ll tell you what God is. God is a make-believe friend for grownups. In the moment of hearing that I realized that I could have that. I could make-up what God is to me.
The blind date which is usually based on the premise of marriage, is the norm. Most of the amends should be made in person, italians maintain a conservative approach to dating. There are four types of marriage among the Nyangatom marriage by arrangement, evolutionary psychology suggests that “women are the choosier of the genders” since “reproduction is a much larger investment for women” who have “more to lose by making bad choices. Chinese university women is “difficult” and “takes work” and steals time away from academic advancement — and then date their future spouse to settle down. On their own, the program and fellowship was sort of like my Higher Power. Then when we have a solid list that we both feel right about, little Daughter: a Memoir of Survival in Burma and the West. Women regard it as a confirmation of affection.